Activate the PC 15.11 by pressing any button. Ĥ1 US/GB 4 OVERVIEW Before you can start training, you need to prepare the heart rate monitor in the following manner: 2. For men, attach the belt just below the pectoral muscles.
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Lift the belt slightly from the skin and wet the rear surface of the conductive ribbed rubber pads with water or moisten the pads with saliva. It must be possible to read the SIGMA logo at the front.
Ĥ0 4 OVERVIEW For women, attach the belt just below the breast. k Please do not use the heart rate monitor for diving it is only suitable for swimming. This particularly applies if you suff er from any cardiovascular diseases or have not done any sport for a long time. ģ9 US/GB 2 PACKAGING CONTENTS Transmitter 3 SAFETY GUIDELINES k Consult your doctor before starting training in order to avoid health risks. You can use your h eart rate monitor for many different activities, including: k Running k Walking and Nordic Walking k Hiking k Swimming (HR measurement on. Your new heart rate monitor will be a faithful training partner for many years to come. ģ8 1 FOREWORD Thank you for purchasing the SIGMA SPORT ® PC 15.11 heart rate monitor. ģ7 US/GB 6 Training mode 57 6.1 Activating the training mode 57 6.2 Display setup 57 6.3 Button assignment in the training mode 58 6.4 Functions while training 58 6.5 Starting a training session 59 6.6 Interrupting a training session 60 6.7 Ending a training session 60 6.8 Training values after training 61 6.9 Resetting the training values 61 7 Tra. ģ6 1 Foreword 38 2 Packaging contents 38 3 Safety guidelines 39 4 Overview 39 4.1 Activating the heart rate monitor 39 4.2 Attaching the chest belt 40 4.3 Before training 41 4.4 Pressing and h olding down buttons 42 4.5 Overview of modes and functions 43 4.5.1 Sleep mode 44 4.5.2 Training mode 44 4.5.3 Lap view 45 4.5.4 Setting m. DE US/GB FR DE US/GB FR HE ART RAT E MONITOR PC 15.
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